For me, the 29th and the 30th of December was really, really good.
As you know I made a goal to myself to lift 100reps Deadlift in 15 minuites before the end of 2013, well I did not only succeed but I pushed it, not only down til 15 from 22 minuites, but I made it in 8min!
I also had a long day with full of personal best and great progress which was a great end of the year.
Last night my gym was closed due to the New Year celebration (between 7pm and 5am) so I told myself that I was going to be the first one going to the gym of the new year - sadly what I did not expect was that I was going to get in to bed at 03.30 and my alarm was set on 04.30, so when it went off - well let's just say I was sleepy..
But hey! I've gone to far and sacrificed to much to give up now! If I start backing down now, giving up on these smaller goals and if I take the easy route..then I am never going to be able to reach what I truly wants, right?
So I went there and it felt great, after the hour on the bike, I went back home, got some rest, I had a nice lunch and then off for the second workout (due to my cold, it was not as hardcore and as breathtaking as my others, but I still did what I was suppose to do)!
Since it's not about the time you spend at the gym but WHAT YOU ARE DOING that counts. Just like whatever you're doing, you know - you could be spending 5 hours studying, but what have you actually learned during these 5 hours?
So anyway, this is the start of a great year full of life changing moments to come and I do hope that you're challenging yourself and pushing yourself harder then what you've done before!
Work hard and I will see you all soon!
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